Services
Individual & Group Therapy
- Couples Counseling
- Mood Disorders
- Anxiety
- Anger Management
- Post Traumatic Stress Disorder
- Adult Survivors of Childhood Sexual Abuse
- Obsessive Compulsive Disorder
- Grief Counseling
- Free Consultation - With Your Insurance Company
- Sliding Free Schedule Available - Based on Income
- Most Insurances Accepted
Self-Actualization:
Be all you can be. Reach your personal potential. Attain your highest integrity. Be self-actualized. Your basic needs have been met and you find yourself yearning to achieve a higher level of self-knowledge and satisfaction. Join this 12-week group and connect with your innate goodness and wisdom. Engage in the process of discovery as the group helps you increase self-awareness, self-respect, and self-acceptance.
Communication Skills:
Some ways of communicating sabotage a healthy relationship by creating an ongoing field of battle. Changing how you communicate can help restore peace and vitality to a relationship. Learning to identify and express your needs clearly and to actively listen to each other increases acceptance and understanding. By identifying the blocks to your communication and replacing them with new skills, you can begin to talk to each other in a kinder, gentler, more effective way.
Conflict Management:
People in a relationship often discover differences in values, ideas, emotions, needs, ways of expressing themselves and coping with stress. How does each experience rejection, loneliness, abandonment, fear of intimacy? Why do you pick the mate you do? Do you use masks with each other? What are the triggers between you? How do you resolve differences and avoid power and control tactics? Gaining an understanding of these issues can help resolve conflicts before they become destructive or fatal to the relationship.
Cooperative Parenting:
When divorce occurs, children should not be caught in the middle of the hostility. Parents need to be aware of the impact of parental conflict on a child’s development. Increasing impulse control and learning anger management, communication, and conflict resolution skills can help create a safe and nurturing environment as couples shift roles from hostile spouses to cooperative co-parents.
Relationship Enhancement:
Relationships can often benefit from a booster shot. Take your relationship to a higher level of compatibility. If you have a basically functional relationship but feel that you want to enrich your communication, intimacy, and joy, you can learn and practice more ways to enjoy and appreciate each other and keep your love alive and growing.
8180 Brecksville Road, Suite #206
(Easy Access from I-480 & I-77)
Brecksville, OH 44141
Phone: 440.740.1258
Fax: 440.740.0539
E-mail: havencounseling@sbcglobal.net
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